EN – The World of Zen Spirit
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Zen Practice: Awakening Awareness Amid Noise and Returning to the Authentic Self
(By Li Da, Asia Financial Observer, Tokyo – Nov. 24) In today’s world of information overload and relentless pace, anxiety…
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Sitting Meditation Posture
Sitting meditation not only nourishes the body and prolongs life, but also enhances clarity and wisdom. It is a practice…
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【Zen in Daily Life – Zen Center Information】In Beijing, find a Zen meditation center that suits you
Today, we recommend several distinctive Zen meditation centers in Beijing. They feature tranquil environments and diverse courses, suitable for Zen…
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【Zen in Daily Life – Heart Observation Notes】A Two-Day-and-One-Night Spiritual Cleansing—My Zen Retreat at Chaoyang Temple in Beijing
By netizen Lin Shen Shi Wu Qi I finally signed up for the Zen retreat at Chaoyang Temple. In the…
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【Chan Q&A】The Significance of Sitting Posture and Breath in Meditation
Whether entering meditation for the first time or deepening one’s practice, the fundamental elements of sitting posture (lotus or cross-legged)…
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【Mindful Notes】Moments of Serenity at Donghua Chan Monastery: Meditation and Dharma Joy
Since November 19, 2024, Donghua Chan Monastery has entered a 35-day closed Chan retreat. Two nights ago, the monks at…
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【Chan News】Donghua Chan Monastery 2025 “Illuminating the Mind, Seeing One’s True Nature” Winter Meditation Retreat
The 2025 Winter Chan Retreat at Donghua Chan Monastery will officially begin on November 20, 2025 (lunar calendar: 21st day of…
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【Treasures from the Zen】“Donghua Chan”: Human-Centered Philosophy— Refining the Mind Through Life
Located in Shaoguan, Guangdong, Donghua Chan Monastery was founded in the first year of Emperor Liang Wu (502 CE) and…
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【Treasures from the Zen】 What Is Meditation, Really? A Complete Analysis
Meditation, or inner cultivation Chinese context, has become an increasingly popular way to cultivate inner peace and improve quality of…
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【Illuminated ReflectionsBright】Nan Huai-Chin: A Paragon of Scholarship and a Master of His Generation
To this day, across both sides of the Taiwan Strait, as well as in Japan, Korea, Southeast Asia, North America,…
